Who doesn’t want a healthy, toned, muscular and absolutely fit body. But that requires doing exercise on regular basis, which indirectly means going to gym. It may sound good, but some of us either does not find time to go to gym or are pretty lazy. Do you know that you can make use of your smartphone (read this buying guide to choose the best android mobile) and use it as personal home gym.
There are so many free good gym applications available for android mobile. Using these apps, not only you can learn various exercises but can follow the trainer (yes a virtual trainer in the app) and schedule a training plan as well. Whether it is wait gain, strength exercise, cardio exercises, weight loss or any other – you find everything in these android applications. Lets look at top free gym apps available for Android mobiles (in the Google Play market).
The JEFIT Android Bodybuilding App is probably one of the best apps for home gym. It provides ease of tracking body statistics, create custom routines, detailed exercise database, and two-way synchronization with online server to store information and keep logs of progress. It has a really good collection of exercises.
- Support multiple routines. Easily switch among Bulking,Cutting,General and Sport Specific routines.
- Graphic chart for tracking both body stats and lifting stats
- Tracking weight,body fat, height, chest, waist, arms, shoulders, forearms,neck,hip,thighs and calves
- Contain 1300+ exercise instruction, animations and tips
- Adjustable resting timer between sets during a workout.
- Reminder for what exercise need to do next for their workout.
This is the FREE version of the widely popular iOS and Android app Fitness Buddy w/ over 300+ exercises with detailed descriptions, animations and an assortment of workouts. Comprehensive exercises for all major equipments including barbell, ez curl bar, dumbbells, kettlebells, resistance bands, medicine ball, machines, and stability balls.
- Exercise categorization (core, lower body, chest, shoulders, back, arms, cardio)
- Detailed exercise instructions and muscle categorizations
- Quick and simple workout tracking
- Quick and simple workout tracking
Again one of the best free gym apps for android mobiles. Simple and very easy to use.
- Full workouts for home & gym
- Clear 3D demonstrations
- Exercise instructions
- Personal trainer Brad Fit
- It combines jefit and myfitnesspal like strength and weight training (but with 3D animations) with points and achievements like in Fitocracy. Cardio tracking as with endomondo / runkeeper;
Skimble’s Workout Trainer contains 1000’s of free workouts. It allows you to choose area of your choice and exercise accordingly. Use it to get six pack abs, lose weight or practice yoga. Workout Trainer is ideal for people who want to get in shape without using any exercise equipment.
- Just put on your headphones and follow along with audio instructions and progress cues
- See instructional photos and videos that explain each move in detail
- Complete free virtual fitness consultation wizard for a customized experience!
- Add our home screen widget to see a new workout every day
Based on the best selling book by Mark Lauren, the bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. This app contains more than 200 different body weight exercises. It has timers for Tabatas, Supersets, Stappers, Interval Sets, and Ladders.
This app contains more than 110 great exercises (Including 40 Abdominal exercises). Additionally the app contains 10 separate body parts with dedicated exercise guides for each this is the best full body exercise guide on the Android market and will get you on your way to that perfect body you have always wanted.
Daily Workouts FREE is a great 10 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home.
- 10 to 30 minute full body workouts
- 50 Simple exercises
- Workouts are randomly created and different each day
- Video showing how to do each exercise
- On-screen instructions and timer
This app has a great tagline : Give us three weeks and We’ll change your body, your habits, and your life. Lose fat, build strength, get ripped, get shredded!
It all sounds so good and exciting. They promise that if you follow them properly, then they will reshape your body. This is a crash course, a hardcore action plan, an emergency break-glass-when-needed rescue package for when you’re not happy with your condition — and you need to be, stat.
This fitness app requires at least 64m memory when is running and will CRUSH on some old devices.
This app provides various kinds of workout plan which are helpful for your health and fitness. Not only the instructions are clear, but contains tips and pictures for each and every workout. Exercises for Abs, Chest, Biceps, Triceps, Traps, Quads.